Kundalini Kriya 7-Day Workshop
Date and time is TBD
|Location is TBD
Join us for an immersive journey into the heart of Kundalini Kriya , designed to awaken and harness your inner energy for profound personal transformation. Over seven days, you will learn and practice powerful techniques that combine breathwork, movement, meditation, and sound healing
Time & Location
Date and time is TBD
Location is TBD
About the event
Workshop Schedule:
Day 1:
Introduction and Foundation Welcome speech and overview of workshop objectives Group intention setting.
Introduction to Kundalini Kriya: history, philosophy, and benefits. Pranayama Basics Importance of breath in Kundalini Kriya Guided Pranayama session: Alternate Nostril Breathing and Breath of Fire Basic Kriya Techniques Explanation and demonstration of foundational Kriyas. Guided practice of key foundational Kriyas. Meditation Basics Introduction to meditation: purpose and benefits. Guided meditation session. Q&A and Reflection Group discussion and journaling personal reflections. Gratitude practice and setting intentions for the week.
Day 2:
Deepening Breath and Movement Morning Sadhana Advanced Pranayama Deepening breathwork with advanced techniques. Guided Pranayama session. Kriya Yoga Practice Introduction to additional Kriyas. Guided practice. Kundalini Energy Basics Understanding and safely awakening Kundalini's energy. Meditation and Mantras Importance and usage of mantras in meditation. Guided meditation with mantras. Group Sharing and Q&A
Tickets
7-Day Kundalini Kriya Online
$756.00
+$18.90 ticket service fee
Kundalini Kriya In-person
Kundalini Kriya 7-Day Workshop In-person
$1,512.00
+$37.80 ticket service fee
Total
$0.00