Workshop Overview

🧘 Day 1: Self-Reflection

🧘 Morning Session: Understanding Self 

👉Introduction and Icebreakers: Get to know fellow participants. 

👉Guided Meditation: Center yourself and open your mind for introspection. 

👉Self-Reflection Exercises: Delve into your past experiences, beliefs, and values.

🧘 Afternoon Session: Identifying Strengths and Weaknesses 

👉Strengths Assessment: Identify your core strengths using various tools and techniques. 

👉Weakness Analysis: Acknowledge and understand areas for improvement. 

👉Personal Narrative Development: Craft your personal story, focusing on significant life events.

🧘 Day 2: Exploring Passions and Purpose

🧘 Morning Session: Discovering Your Passions 

👉Passion Exploration: Engage in activities and discussions to identify what excites and motivates you. 

👉Vision Board Creation: Visualize your passions and dreams through a creative vision board exercise.

🧘 Afternoon Session: Finding Purpose 

👉Purpose Workshop: Define what purpose means to you and how it aligns with your passions. 

👉Purpose Mapping: Create a map that connects your passions to a greater purpose. 

👉Group Sharing: Share your purpose maps and gain insights from others' journeys.

🧘 Day 3: Integrating and Moving Forward

🧘 Morning Session: Goal Setting and Action Planning 

👉SMART Goals Workshop: Learn to set Specific, Measurable, Achievable, Relevant, and Time-bound goals. 

👉Action Plan Development: Create a detailed plan to achieve your goals.

🧘 Afternoon Session: Empowerment and Commitment 

👉Empowerment Activities: Participate in activities designed to boost confidence and self-belief. 

👉Commitment Ceremony: Make a personal commitment to your journey of self-discovery and growth. 

👉Closing Circle: Reflect on the workshop, share experiences, and celebrate the journey ahead.

Conclusion

"Journey to Self" is more than just a workshop; it's a gateway to a deeper understanding of yourself. By the end of these three days, you will have gained valuable insights, set meaningful goals, and formed a supportive community to accompany you on your path to self-discovery. Embrace the journey and take the first step towards becoming the best version of yourself.