Self-Discovery 30-Day Workshop
30 Days to Uncover Your True Self: Journey Through Self-Discovery and Transformation
Service Description
💐4-Week Self-Discovery Program Overview💐 This program is designed to guide you through a month-long journey of self-discovery. Each week focuses on a different aspect of personal growth, including values, strengths, passions, and goals. Daily activities and reflections will help you gain insights About the event 💐4-Week Self-Discovery Program Overview💐 This program is designed to guide you through a month-long journey of self-discovery. Each week focuses on a different aspect of personal growth, including values, strengths, passions, and goals. Daily activities and reflections will help you gain insights into yourself and set a foundation for continued personal development. 🍀Week 1: Self-Awareness and Values 🧘Set Intentions 👉 Activity: Reflect on why you want to embark on this journey. 👉 Exercise: Write down your goals and what you hope to achieve. 🧘Personality Assessment 👉 Activity: Take a personality test (e.g., MBTI, Enneagram). 👉 Exercise: Reflect on the results and write down your thoughts. 🧘Values Clarification 👉 Activity: Identify your core values using a values list. 👉 Exercise: Rank your values and reflect on how they impact your life. 🧘Values in Action 👉 Activity: Think of instances when you acted in alignment with your values. 👉 Exercise: Write down these instances and reflect on the feelings and outcomes. 🧘Ideal Day Exercise 👉 Activity: Describe your ideal day from morning to night. 👉 Exercise: Reflect on what this reveals about your values and priorities. 🧘Gratitude Journal 👉 Activity: Start a gratitude journal. 👉 Exercise: Write down three things you are grateful for each day and reflect on them. 🧘Weekly Reflection 👉 Exercise: Journal about your insights and experiences from the week. 👉 Activity: Identify any surprises and patterns that emerged. 🍀Week 2: Exploring Strengths and Weaknesses 🧘 Strengths Assessment 👉 Activity: Take a strengths assessment (e.g., VIA Character Strengths). 👉 Exercise: Reflect on how your strengths manifest in your life. 🧘Leveraging Strengths 👉 Activity: Think of ways to leverage your strengths in daily life. 👉 Exercise: Write down specific actions to take. 🧘Identifying Weaknesses 👉 Activity: Reflect on areas where you feel you could improve. 👉 Exercise: Write down these areas and their impact on your life. 🧘Feedback from Others 👉 Activity: Ask close friends or family for feedback on your strengths and weaknes
Contact Details
123-456-7890
info@mysite.com
New Zealand