"Journey to Self: Workshop for Self-Discovery"

👉Understanding Self-Discovery

 - **Presentation:** The concept of self-discovery, benefits, and challenges. - **Activity:** Guided meditation for grounding and focus. - **Discussion:** Participants share their current understanding of themselves and what they hope to discover.

👉Identifying Core Values

- **Exercise:** Values clarification exercise - participants identify their top 5 core values. - *

 **Reflection:** How these values influence their decisions and actions

👉Discovering Strengths and Passions

- **Exercise:** Strengths assessment - participants list their strengths and passions. - **Activity:** "Passion Mapping" - visualizing passions and strengths through creative expression (drawing, writing, etc.). - **Discussion:** How to leverage strengths and passions daily.

👉Setting Personal Goals

- **Exercise:** Goal-setting framework (SMART goals) - participants define short-term and long-term personal goals. - **Activity:** Partner activity - share and refine goals with a partner for feedback and support. - **Reflection:** Developing an action plan for achieving these goals

The program can be held in the morning, afternoon, or evening via Zoom or WhatsApp. Book your convenient time   at +64278116677  for the class